Chicken Stir-Fried Rice
Ingredients
For
the Pan-fried food:
2
boneless, skinless chicken bosoms (or tofu for a veggie lover's choice)
2
cups of your selection of vegetables (e.g., ringer peppers, broccoli, carrots,
snap peas)
2
cloves of garlic, minced
1
tablespoon of vegetable oil
Salt
and pepper to taste
Soy
sauce or teriyaki sauce (for some zing)
For
the Rice:
1
cup of long-grain white rice
2
cups of water
A touch
of salt
Directions:
Set
up the Rice:
Wash
the rice in a fine-network strainer until the water runs clear.
In a
pot, join the rice, water, and a touch of salt.
Heat
to the point of boiling, then lessen the intensity to low, cover, and stew for
around 15-20 minutes, or until the rice is delicate and the water is consumed.
Eliminate
from intensity and allow it to sit, covered, for an additional 5 minutes.
Cushion with a fork before serving.
Set
up the Chicken and Vegetables:
Cut
the chicken bosoms into scaled-down pieces.
Heat
vegetable oil in a wok on medium flame.
Add
minced garlic into the wok and sauté until it become brown.
Cook
the chicken in the wok until they are cooked properly (almost 5-7 minutes).
Pan-sear
the Vegetables:
Add
your selection of vegetables to the skillet with the cooked chicken.
Pan-sear
for around 3-5 minutes or until the vegetables are delicate and fresh.
You
can add a sprinkle of soy sauce or teriyaki sauce for some character. Begin
with a modest quantity and conform to taste.
Join
and Serve:
When
the chicken and vegetables are cooked however you would prefer, join them in
the skillet.
Mix
everything for one more little while to guarantee the flavors merge.
Serve
the chicken sautéed food over a bed of rice.
This
dish is adaptable, so you can utilize the vegetables your date likes and change
the flavors to suit their taste. It's a group pleaser and generally simple to
plan, settling on it an incredible decision for a night out dinner. Appreciate!
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